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Kickstart Your Health

43.0811977, -73.7873324


Planted Platter (Online via Zoom)
Online
Saratoga Springs, NY 12866
United States


Class Dates

Power of Your Plate
Thursday, October 1, 2020 10:00 AM to 11:30 AM

KICKSTART YOUR HEALTH

Ready to improve your health before 2020 ends? This interactive plant-based cooking and nutrition class focuses on getting you ready to start a low-fat, plant-based diet. Learn why this way of eating can be effective in losing weight and restoring overall health. Discover why a plant-based diet helps you shed pounds and manage important health markers such as cholesterol, blood pressure, and blood sugar levels. Watch a demonstration of three easy, nutritious recipes that you can make at home and ask your questions in a supportive environment. 


Register Online

Your instructor: Deborah Czech