Planted Platter (Online via Zoom)
Saratoga Springs, NY 12866
KICKSTART YOUR HEALTH
Ready to improve your health before 2020 ends? This interactive plant-based cooking and nutrition class focuses on getting you ready to start a low-fat, plant-based diet. Learn why this way of eating can be effective in losing weight and restoring overall health. Discover why a plant-based diet helps you shed pounds and manage important health markers such as cholesterol, blood pressure, and blood sugar levels. Watch a demonstration of three easy, nutritious recipes that you can make at home and ask your questions in a supportive environment.