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Your Body in Balance

39.4622357, -76.2772223


Runs on Plants RD
Online
Abingdon, MD 21009
United States


Class Dates

Foods for Fertility
Thursday, May 28, 2020 06:30 PM to 08:00 PM

Curing Cramps and Premenstrual Syndrome
Thursday, June 4, 2020 06:30 PM to 08:00 PM

Tackling Hormone-Related Cancers
Thursday, June 11, 2020 06:30 PM to 08:00 PM

Reversing Polycystic Ovary Syndrome
Thursday, June 18, 2020 06:30 PM to 08:00 PM

Tackling Menopause
Thursday, June 25, 2020 06:30 PM to 08:00 PM

Curing Erectile Dysfunction and Saving Your Life
Thursday, July 2, 2020 06:30 PM to 08:00 PM

A Healthy Thyroid
Thursday, July 9, 2020 06:30 PM to 08:00 PM

Foods and Mood
Thursday, July 16, 2020 06:30 PM to 08:00 PM

Avoiding Environmental Chemicals
Thursday, July 23, 2020 06:30 PM to 08:00 PM

Based on the book Your Body in Balance: The New Science of Food, Hormones, and Health by Neal Barnard, MD, FACC, this set of classes addresses hormone-related problems including infertility, hot flashes, diabetes, and depression. Dietary choices have a surprisingly powerful effect on hormones and the problems they cause. The information provided in these classes explains the latest research and offers a new approach to treating, prevention, and even curing many of the most common and persistent health problems. Each class features a video, discussion, and cooking demonstrations of plant-based dishes.

Register for one, two, or all the classes! Each class costs $15. Classes will meet virtually on Thursday evenings from 6:30 - 8:00 pm via Zoom. Upon registration, participants will be provided the Zoom link via email.

Class dates and topics are as follows:
5/28: Foods for Fertility
6/4: Curing Cramps and Premenstrual Syndrome
6/11: Tackling Hormone Related Cancers
6/18: Reversing Polycystic Ovary Syndrome
6/25: Tackling Menopause
7/2: Curing Erectile Dysfunction and Saving Your Life
7/9: A Healthy Thyroid
7/16: Foods and Mood
7/23: Avoiding Environmental Chemicals

If you have any questions, please contact Karen Smith at 302-383-9713 or karen@runsonplantsrd.com

Register Online

Your instructor: Karen Smith


Contact Karen Smith