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Food for Life: Diabetes Initiative

43.6152314, -116.2856205


Natural Grocers
1195 N. Milwaukee St.
Boise, ID 83704
United States


Class Dates

Introduction to How Foods Fight Diabetes
Tuesday, September 24, 2019 6:30 PM to 7:30 PM

The Power of Your Plate and Grocery Cart
Tuesday, October 1, 2019 6:30 PM to 7:30 PM

Understanding Type 2 Diabetes
Tuesday, October 8, 2019 6:30 PM to 7:30 PM

Designing a Diet for Maximum Weight Control
Tuesday, October 15, 2019 6:30 PM to 7:30 PM

 Participants will learn a plant-based dietary approach to managing insulin levels. We will explore the ins and outs of insulin resistance and what foods can help you control insulin levels. We will also learn about how to manage your weight while still enjoying delicious food. This four session class will give you nutrition information and recipe ideas. Each class involves a nutrition lesson and a plant-based cooking demonstration. We will sample lots of tasty food, so come hungry!

Class fee is $99


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Your instructor: Barbara Smith


Contact Barbara Smith