Food for Life: Cancer Project

Research from the National Cancer Institute shows that as much as 50 percent of cancer risk may be related to diet. Discover the right food choices that can help reduce the risk of developing cancer, as well as overcome the disease after it has been diagnosed. Learn how to prepare several meals loaded with antioxidants and phytochemicals; the importance of high-fiber and low-fat foods; how to choose healthy dairy alternatives; and gain information on planning meals and maintaining a healthy weight.

Address of class location will be disclosed at registration.