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Employee Wellness Program

34.7357288, -112.029221


Verde Valley Medical Center
269 S. Candy Lane, Conference Room B
Cottonwood, AZ 86326
United States


Class Dates

Power on Your Plate
Thursday, March 21, 2019 5:00 PM to 6:30 PM

Let's Go!
Thursday, March 28, 2019 5:00 PM to 6:30 PM

Getting in Gear
Thursday, April 4, 2019 5:00 PM to 6:30 PM

Breaking the Food Seduction
Thursday, April 11, 2019 5:00 PM to 6:30 PM

Keys for Natural Appetite Control
Thursday, April 18, 2019 5:00 PM to 6:30 PM

Tired of dieting? Want more energy? Desire to reduce your risk of diabetes, high cholesterol, and high blood pressure? Join Food for Life Instructor Chris Kalinich for a nutrition education and cooking class series designed to help you on your journey to better health. Discover which foods are optimal for weight management, learn about various health topics, and get empowered with practical cooking skills needed to make positive lifestyle changes. Each session includes a nutrition lecture, group discussion, cooking demonstration, and food sampling. Classes are educational, interactive, fun, and tasty!

Must be an employee of Northern Arizona Healthcare to participate - employees will register through the lifepath wellbeing program


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