Food for Life: Nutrition Essentials

Nutrition Essentials #2 with Food Demo... Let's Go! Begin Kickstart, Label Reading

Nutrition Essentials with recipes, short DVD by Neal Barnard, MD Pres. PCRM.org. Food Demonstrations, recipes, handouts and samples (Yes You Can Black Bean Chili, Braised Kale, Cranberry-Orange-Pear Granola Crisp). This informative, interactive and fun program presents an engaging and effective way to help Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health! Plus learn the Keys for Success in staying on the Plant-Base eating pattern for 3 weeks (and beyond).

This is a FREE class sponsored by Natural Grocers, Nutritious Way and PCRM.