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Linda Oaksford

Food for Life Instructor

Linda Oaksford

Linda, a retired public-school educator, found her passion in life: being a licensed Food for Life Instructor for the Physicians Committee.  After reading The China Study, by Campbell & Campbell, she leaned towards being vegetarian, but after more research, and learning about the work of the Physician’s Committee she was sold on the idea of a whole-food plant-based lifestyle. Also, since keeping cholesterol levels in check was a concern, it made perfect sense. In 2021, she attained a Forks Over Knives Plant-Based cooking certificate from the Rouxbe cooking school. Now, she practices what she preaches and not only maintains a healthy diet but also exercises regularly. Spreading the word about the benefits of plant-based eating and its relationship to individual and planetary health has become her mission.


Serving cities and surrounding areas of Tallahassee/Leon County, FL

Upcoming Classes

Class

Power of Your Plate: A Tour through the Grocery Store at Tallahassee Senior Center

Jan 16, 2025  |  1400 N Monroe St, Tallahassee, FL 32303, US

Class

Plant-based nutrition for the Brain at Tallahassee Senior Center

Jan 23, 2025  |  1400 N Monroe St, Tallahassee, FL 32303, US

Class

Plant-based Nutrition for the Heart at Tallahassee Senior Center

Jan 30, 2025  |  1400 N Monroe St, Tallahassee, FL 32303, US

Class

Introduction to How Foods Fight Diabetes at Tallahassee Senior Center

Feb 6, 2025  |  1400 N Monroe St, Tallahassee, FL 32303, US


Contact Linda Oaksford Visit Linda Oaksford's Website