type 2 diabetes

The Physicians Committee
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type 2 diabetes

Plant-Based Diets Best for Weight Loss and Diabetes

A plant-based diet leads to twice as much weight loss as a traditional diabetes diet, according to research presented at the American Diabetes Association’s 77th Scientific Sessions and published in the Journal of the American College of Nutrition. Researchers compared weight loss for 74 patients with type 2 diabetes on either a vegetarian or non-vegetarian diet of equal caloric value.

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