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Dr. McDougall's Total Health Solution for the 21st Century
A Life-Giving DVD Course
By John McDougall, M.D., and Mary McDougall
- know the difference between right and wrong eating, but have difficulty making the best choices?
- want to eat all you desire of delicious foods and look great?
- want to help friends and family have better, healthier lives?
- want to hear a simple but thorough explanation of why a plant-based diet is best?
- want to be a great cook and please friends and family with tasty dishes?
- want to eat out without getting greased out?
Now you can! Own the course material that the McDougalls share with participants at their 12-day, live-in program at St. Helena Hospital in the Napa Valley. This DVD series is professionally recorded in front of a live audience.
1: A Common Sense Program
2: Five Dietary Myths
3: Planning Successful Meals
4: Permanent Effortless Weight Loss
5: Eating In and Out of the House
6: Keeping Healthy Blood Vessels, Winning the War on Cancer