Vegan Diet Support Resources
Want to learn more about a vegan diet? Have questions? Looking for support?
PCRM offers resources, educational programs, and literature to promote good nutrition for disease prevention. However, Dr. Barnard and PCRM's team of dietitians and health care professionals are unable to offer medical diagnoses, treatments, or advice. You’ll want to talk to your health care provider before making changes to your diet or medication regimes, and let him or her know if you are taking any supplements.
To connect with a vegan-friendly health care provider, please explore the American Medical Holistic Association’s website. You can search for a provider in your area with an integrative approach to medicine.
For a dietitian who is knowledgeable about plant-based diets, please visit the American Dietetic Association’s Vegetarian Practice Group’s website.
We’ve tried to anticipate all of your questions on our Frequently Asked Questions page. But here are additional resources to help answer your questions and to get you on the road to good health:
- Nutrition MD: Find general nutrition and disease-specific information for consumers and health care professionals. Learn more >
- 21-Day Vegan Kickstart: Three times a year, PCRM runs a free, online 21-day program to help people transition to a vegan diet. The program runs in January, April, and September. Sign up now >
- Kickstart Community Forum: Ask your questions here on a moderated forum. Share successes and challenges too. Register today >
- Food for Life Nutrition and Cooking Classes: PCRM runs classes all over the country on the power of nutrition to help fight cancer, diabetes, and childhood obesity. They are affordable, informative, and you get to taste delicious foods. Find one in your area >
There are various immersion opportunities to learn more about vegan diets such as the Holistic Holiday at Sea Cruise, Dr. McDougall’s 10-Day Live Program, and others that you can read more about online. If you are interested in taking courses to learn more about plant-based nutrition, you can explore the T. Colin Campbell Foundation Plant-based Certification Program, the Wellness Forum, and the Hippocrates Health Institute.
PCRM provides information on building a healthful diet as a whole, and we do not focus on peripheral issues in any great detail. While these issues are important, we do not provide information on supplements, environmental contaminants, and other topics not addressed in PCRM’s resources. For information on specific medications, please consult your personal physician.
Forward information for the PCRM Nutrition Team, such as a research article, website, or link, to email@example.com.