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Food for Life Recipe of the Week
Recipes are selected from PCRM's comprehensive nutrition website NutritionMD.org. In addition to hundreds of recipes, NutritionMD.org also offers a meal planner, along with nutrient analyses, recipes, and a shopping list. February 2012 Quick Rice Pudding (2/3/12) This week's featured video: |
Essential Fatty Acids
Essential Fatty Acids Essential Fatty Acid Basics The body can synthesize some of the fats it needs from the foods you eat. However, two essential fatty acids cannot be synthesized in the body and can be taken in the diet from plant foods. Their names—linolenic and linoleic acid—are not import |
National Chimpanzee Call-In Week Resources
It's National Call-In Week for Chimpanzees in Laboratories. Please call your members of Congress today, and ask them to co-sponsor the Great Ape Protection and Cost Savings Act (S. 810/H.R. 1513), which will end painful experiments on chimpanzees. Please use the following re |
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Don’t Eat that Royal Wedding Cake! Have this One Instead!!! 4/28/2011 I have an important word of advice for the royal couple: Don’t touch that cake!!!! It will destroy your svelte royal waistlines. Here’s a much better one! This absolutely amazing cake recipe will not go straight to your royal |
The Worst Low-Carb Restaurant Entrées
The Worst Low-Carb Restaurant Entrées A Report by the Physicians Committee for Responsible Medicine March 2004 As the food industry tries to cash in on the low-carbohydrate craze, many restaurant chains are adding menu items labeled “low-carb,” & |
Omega-3 Fatty Acids Linked to Prostate Cancer Risk
Omega-3 Fatty Acids Linked to Prostate Cancer Risk 4/27/2011 A new study will make people think twice about taking fish-oil capsules—or eating fish, for that matter. The American Journal of Epidemiology reports that men with higher levels of DHA, one of the omega-3 fatty acids found in fish oil, were at i |
Good Medicine Archive
2011 Issues Ivy League Animal Cruelty: PCRM Uncovers Shocking Animal Cruelty at Nation's Top Schools Good Medicine Autumn 2011 Vol. XX, No. 3 |
Companies That Produce Vegan Food Products
Companies That Produce Vegan Food Products Company: DR. McDOUGALL'S RIGHT FOODS Products: Heart-healthy instant breakfast oa |
Fish
Fish A Report by the Physicians Committee for Responsible Medicine Few food products are as controversial as fish. A leading source of heavy metals and other contaminants, fish is frequently the subject of government health-risk advisories. However, some people promote fish as a source of omega-3 fatty ac |
Diet and Diabetes: Recipes for Success
Diet and Diabetes: Recipes for Success Diabetes Basics Glucose, a simple sugar, is the body’s main fuel. It is present in the bloodstream, but in people with diabetes it cannot get into the cells where it is needed. In type 1 diabetes (which was once referred to as childhood-onset diabetes), the pro |
Vegetarian Diets for Children: Right from the Start
Vegetarian Diets for Children: Right from the Start Eating habits are set in early childhood. Choosing a vegetarian diet can give your child—and your whole family—the opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, ve |
1999: The Year in Review
The year brought a continuing firestorm of controversy over massive animal testing programs promoted by Vice President Al Gore and the Environmental Protection Agency. The first, called the High Production Volume Challenge, aims to use hundreds of thousands of animals to test industrial chemicals that ar |
Vegetarian Diets for Pregnancy
Vegetarian Diets for Pregnancy Pregnancy means eating for two. But it helps to remember that one of you is very small. So while you will need more nutrition, your overall diet will not be dramatically different from your normal eating pattern. Calorie needs increase only modestly during pregnancy. In the first tr |
Salmonella and Other Egg Hazards: Cooking Without Eggs
Salmonella and Other Egg Hazards: Cooking Without Eggs Many people choose not to use eggs in their diet. About 70 percent of the calories in eggs are from fat, and a large portion of that fat is saturated. They are also loaded with cholesterol—about 212 milligrams for an average-sized egg. Because eggshells |
Healthy Basics Recipes
In PCRM’s proposed improvements to the Supplemental Nutrition Assistance Program, participating grocers must supply basic healthful foods, referred to as “Healthy Basics.” Here are delicious recipes prepared from "Healthy Basics." Always Great Brown Rice Makes 6 1/2-cup servings B |
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