Dinner

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Dinner

Autumn Stew


This colorful stew is a true celebration of autumn’s abundance. For special occasions, serve it in a pumpkin that has been hollowed out and baked until just tender.

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Baingan ka Bhurta (Smokey Brinjal Mash)


A man who hated eggplant (or thought he did) once declared this the best meat he ever ate!

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Barbeque-Style Portobellos


Portobello mushrooms make a delicious meal when simmered in a spicy sauce and served with quinoa, brown rice, or pasta.

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Black Bean and Sweet Potato Chili


This black bean and sweet potato chili is super simple and rich with health benefits. It can be made with canned beans for convenience.

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Black-Eyed Peas with Sweet Potato and Greens


A wonderful combination of flavors! Serve with brown rice or fat-free cornbread, with hot sauce on the side.

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Brown Rice Dhokla


Brown Rice Dhokla

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Brown Rice Dosas


Brown rice poha is available in Indian stores.

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Cauliflower and Potato Curry (Aloo Gobi)


Turmeric and other Indian spices are getting more and more attention for their anti-cancer properties. Put them with known cancer-fighting vegetables and you’re in for real health food. For a hotter curry, increase the amount of cayenne.

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Cauliflower Masala


Cauliflower Masala

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Chickpea Burgers


These tasty golden patties are made with garbanzo beans, also known as chickpeas. Garbanzo beans have a delicious nut-like taste and texture and are a great source of protein. Using a vegetable spray significantly cuts down the amount of fat in this recipe without sacrificing flavor.

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