The Physicians Committee

Unicorn Food and the Nutrition Rainbow

  April 21, 2017    
 
 
 

Join the Unicorn Food Trend, Eat the Nutrition Rainbow

It seems that unicorn food is everywhere these days—from Starbucks to the pages of The New York Times. What is the unicorn food fad? It’s all about eating beautiful, bright foods in every color of the rainbow. But I’d suggest sticking to fruits, vegetables, grains, and beans. Unicorns may be mythical, but the health benefits of the nutrition rainbow aren’t.

Nutrition Rainbow

Comments

Thank you

The simplicity of this good information is clear & concise. The most important thing in our lives is our health. If we don't have that we have nothing. Gratefull for the work you do & putting the information out to those of us who are willing to receive it!
Gratefully, Susan , Grass Valley CA

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