Meat-Eating Falls to Lowest Levels in 3 Decades
July 3, 2014 Dr. Neal Barnard
The USDA’s latest figures show that Americans are continuing to turn away from meat. Meat consumption reached a high of 201.5 pounds per capita in 2004 but has dropped steadily since then, reaching 181.5 pounds in 2012, the latest year for which figures are available. The last time meat intake was at this level was 1983. These figures show that the average American is consuming 20 pounds less meat each year, compared to a decade ago. In the post-World-War-II era, meat intake rose steadily. It began to decline a decade ago in the face of concerns about health, animal welfare, and the environment, as well as the ready availability of healthier foods. Skipping meat has many advantages. People who avoid meat are thinner than meat-eaters. In a 2009 study published by the American Diabetes Association, meat-eaters had an average body mass index (BMI) of 28.8, well above 25.0, the upper limit for a healthful weight. But people who avoided animal products had an average BMI of 23.6. Avoiding meat also cuts the risk of diabetes, cancer, and heart disease and improves blood pressure. Click here for Drop the Dog, Pick A Plant Recipe Cards.
Sign up for Dr. Barnard's Blog
Does Your Doctor Discuss Nutrition with You? - June 21, 2017
American Medical Association Passes Healthy Food Resolutions - June 15, 2017
Hospitals Should Treat Processed Meats Like Cigarettes - May 30, 2017
Indy 500 Fans: Milk Can Wreck Your Health - May 26, 2017