Sign up for Dr. Barnard's Blog
The Warning Signs of Clogged Arteries - July 27, 2015
PHOTOS and RECIPES: Congress Competes in Veggie Burger Smackdown - July 24, 2015
Share Your Beef About the National Cattlemen’s Beef Association - July 21, 2015
Watch: Funny or Die’s School Lunch Pizza Farm - July 14, 2015
Trucker Takes Vegan Road to Weight Loss - July 13, 2015
2015 Will Be the Year 4 out of 5 Doctors Agree: Plants Over Pills
Wed, 2014-08-06 15:01 Health and Nutrition, Plant-Based
In January, Physicians Committee doctors and dietitians filled the National Institutes of Health to present our recommendations to the 2015 Dietary Guidelines Advisory Committee. Staring down representatives from the meat and dairy industries, we made a solid case for the inclusion of plant-based diets in the guidelines. And you know what? They listened.
During the advisory committee’s recent meeting, subcommittee members emphasized the importance of reducing meat consumption and switching to plant-based diets for both health and environmental sustainability.
While we still have to wait till Fall 2015 to learn the advisory committee’s final recommendations, doctors around the country are recognizing the importance of plants over pills. In 2013, Kaiser Permanente, one of the nation’s largest nonprofit health plans, sent out a nutritional update to physicians, urging health care providers to recommend a plant-based diet to their patients. Kim Williams, M.D., the next president of the American College of Cardiology, penned a blog for MedPage Today explaining why he went vegan and how recommending a vegan diet has helped his patients.
Individuals have also seen success in seeking out plant-based diets themselves. CNN recently profiled Benji Kurtz, a 37-year-old entrepreneur from Atlanta who lost 100 pounds—while improving his blood pressure and cholesterol levels—by researching and following a plant-based diet. Celebrities like Beyoncé and JLo have tweeted, Instagrammed, and blogged about their meatless meals, providing inspiration to their millions of fans and pushing plant-based diets into the pop culture spotlight.
Going forward, if the dietary guidelines committee resists the influence of meat and dairy lobbyists and follows the recommendations of health care professionals, then more people may see success like Mr. Kurtz or Dr. Williams’ patients. In the meantime, let’s all keep publicizing the science, sharing vegan recipes, and boosting this public shift toward support for vegan diets. Maybe 2015 will be the year that the government, doctors, and celebrities all find one thing they can agree on: Plant-based is best.
Interested in viewing a webcast of the fourth meeting of the 2015 Dietary Guidelines Committee? Click here.