It seems that unicorn food is everywhere these days—from Starbucks to the pages of The New York Times. What is the unicorn food fad? It’s all about eating beautiful, bright foods in every color of the rainbow. But I’d suggest sticking to fruits, vegetables, grains, and beans. Unicorns may be mythical, but the health benefits of the nutrition rainbow aren’t.
Blog Archive for April 2017
The arrival of a new administration in Washington portends great changes in the political landscape.
Sign up for Dr. Barnard's Blog
Tackling MS with a Plant-Based Diet: Saray Stancic, M.D. - April 24, 2018
Moby Calls on USDA to Focus SNAP on Healthy Foods - April 10, 2018
Don’t Let Hot Dogs Strike You Out This Baseball Season - March 29, 2018
New York City Schools Could Become First to Ban Processed Meat - March 28, 2018
Could Jack Pearson’s Diet Be to Blame? - February 9, 2018