With the seemingly constant buzz surrounding what to eat, from the latest "super" foods, to the decades-old dispute of carbs versus fat, it's easy to be confused about what's healthy and what is not. But the jury is in, and the best advice can be summed up in four simple words: Break the meat habit.
Blog Archive for September 2016
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Does Sugar Cause Diabetes? - August 7, 2017
ICNM Recap: Sugar, Fat, and Weight Loss - August 4, 2017
What the Health! NFL’s Trent Williams Goes Vegan! - July 21, 2017
Does Your Doctor Discuss Nutrition with You? - June 21, 2017
American Medical Association Passes Healthy Food Resolutions - June 15, 2017