With the seemingly constant buzz surrounding what to eat, from the latest "super" foods, to the decades-old dispute of carbs versus fat, it's easy to be confused about what's healthy and what is not. But the jury is in, and the best advice can be summed up in four simple words: Break the meat habit.
Blog Archive for September 2016
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Could Jack Pearson’s Diet Be to Blame? - February 9, 2018
Top Five Meat Alternatives - January 25, 2018
Meat and Dairy Harm State of the Union's Health - January 19, 2018
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Healthy Plant-Based Holiday Centerpieces - November 27, 2017