Plant-Based Nutrition Videos: NutritionFacts.org and 21DayKickstart.org

Does your body better absorb the calcium in soymilk or cow’s milk? Why are B12 supplements or B12-fortified foods important on a vegan diet? NutritionFacts.org and 21DayKickstart.org answer plant-based nutrition questions like these with videos.

Sign up today for PCRM’s 21-Day Vegan Kickstart that began Sept. 5 to receive three weeks of nutrition videos on everything from dining out on a vegan diet to cooking demonstrations.

On NutritionFacts.org, Michael Greger, M.D., reviews nutrition research published in scientific journals and delivers the information to you in hundreds of short, easy-to-understand videos.

“It’s a fact-filled and entertaining site with bite-sized topical segments distilled from the scientific literature,” says PCRM president Neal Barnard, M.D. “If you’re feeling a bit overwhelmed by the deluge of scientific studies on foods and health, Dr. Greger helps you separate the wheat from the chaff.”

Dr. Greger is a physician, author, and internationally recognized speaker on nutrition, food safety, and public health issues.

To receive the Kickstart nutrition videos, visit 21DayKickstart.org.