The Physicians Committee

News Release - weight loss

Meal Timing and Frequency Correlate with Changes in BMI, According to 7-Year Review of 50,000 People in the Adventist Health Study 2

New research published in the Journal of Nutrition finds meal timing may be one way to reach and maintain a lower body weight.

The Latest Fat Debate: Not All Calories are Stored Equally

Hana Kahleova, M.D., Ph.D., presented "The effect of a vegetarian versus conventional hypocaloric diabetic diet on thigh adipose tissue distribution in patients with type 2 diabetes," at the American Diabetes Association’s 77th Scientific Sessions in San Diego on June 12, 2017.

A Plant-Based Diet Causes Weight Loss, According to New Mega-Study

WASHINGTON- Adopting a vegetarian diet causes weight loss, even in the absence of exercise or calorie counting, according to a new meta-analysis published as an online advance in the Journal of the Academy of Nutrition and Dietetics on Thursday, Jan. 22, 2015.