Please join me and other PCRM nutrition experts Oct. 4 through 6 in Washington, D.C., for the Kickstart Intensive. This life-changing experience includes everything you need to revamp the way you eat and get started on the path to the best possible health. Whether your goal is trimming away pounds, boosting your energy, breaking bad food habits, or tackling health problems, we’ll provide in-depth nutrition information, cooking demonstrations, community support, plenty of inspiration, and plenty of time to have your questions answered.

Joining me will be PCRM’s Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., with Michael Greger, M.D., and Christine Waltermyer, author of Natural Vegan Kitchen. Here’s a sneak peek of Christine in action.

You’ll also enjoy delicious vegan meals, not to mention the opportunity to sample vegan cuisine at restaurants in the nation’s capital.

Best of all, your experience will not end when the weekend is over. All participants will have ongoing support with a monthly online program and quarterly live conference calls.

To register or learn more about the program, visit PCRM.org/KickstartIntensive. Space is limited—and the event is already filling. Register today!