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The Origin of U.S. Dietary Guidelines
Current U.S. dietary policies still reflect the basic design of the food guides from the early part of this century. In 1894, the U.S. Department of Agriculture (USDA) developed the first food composition tables and dietary standards for Americans. In 1916, the first daily food guides appeared in U |
Good Medicine Archive
2013 Issues Escaping the Research Mousetrap Good Medicine Winter 2013 Vol. XXII, No. 1 Can We End Alzheimer's? |
B12 a Good Role Model
When sharing the health benefits of a plant-based diet, it is important to lead by example. Don’t be a cheese-and-french-fries vegetarian—instead, load up on fresh fruits and vegetables, whole grains, and legumes. Also, be sure to plan for complete nutrition. It’s easy and important. The main nut |
Frequently Asked Questions About Nutrition
Frequently Asked Questions About Nutrition 1. Do you recommend a vegetarian or a vegan diet? 2. I want to try a vegan diet. How should I start? 3. Is it healthy for children to be on a vegan diet? 4. How do I get protein on a vegan diet? Do I need to combine proteins? 5. How do I get enough calcium on a vegan diet |
Rich Roll
A graduate of Stanford University and Cornell Law School, Rich is a 45-year-old, world-renowned vegan ultraendurance athlete, wellness advocate, husband, father of four and inspiration to people worldwide as a transformative example of courageous and healthy living. After succumbing to the sedentary throes of overweig |
Vegetarian Diets for Children: Right from the Start
Vegetarian Diets for Children: Right from the Start Eating habits are set in early childhood. Choosing a vegetarian diet can give your child—and your whole family—the opportunity to learn to enjoy a variety of wonderful, nutritious foods. Children raised on fruits, ve |
Nutrition and The Brain PCRM CME Sponsorship
Sponsorship For information on how you or your company can sponsor this event, please contact Debbi Miller at 202-527-7340 or dmiller@pcrm.org. | | 
