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Landing a Healthy Airport Meal
By Brie Turner-McGrievy, M.S., R.D.You may be flying the friendly
skies, but if your next trip leaves you sitting around a U.S. airport for any length of
time, you'll probably end up grabbing an unfriendly meal. Unless, of course, you're
delayed in San Francisco International Airport, where fresh, local produce is still a hot
commodity.
In May, PCRM dietitians
surveyed the ten busiest U.S. airports for the availability of healthy entrées. We
defined a healthy entrée as a breakfast, lunch, or dinner item that was low in fat, high
in fiber, and cholesterol-free. A restaurant was rated as "healthy" if it served
at least one entrée that met these requirements. The number of healthy restaurants was
then divided by the total number of restaurants to give each airport a final percentage
score.
The result of the survey appeared in more than a dozen newspapers and on more than 40
television stations. The report was also featured in Business Journal and
MSNBC.com, and on CNBC's PowerLunch and CBS's The Early Show with Bryant
Gumbel. They all asked why San Francisco came out on top. "San Francisco offered
healthy, vegan entrées at nearly every restaurant and relied on local eateries instead of
McDonald's or Burger King. This way, San Francisco avoided most of the nutritional
pitfalls other airports encounter," explains staff dietitian Jen Keller, R.D.
Unfortunately, many airports scored well below an acceptable limit. "Most airports
did poorly because all they had to offer hungry travelers were burgers, French fries, hot
dogs, or pizza," says Amy Lanou, Ph.D. "Hopefully airports will take notice of
this survey and increase the number of healthy, vegetarian entrées."
And that's just what's happening. Food service employees from Los Angeles International
Airport called to find out how they could improve their score, and San Francisco vows to
be at 100 percent the next time PCRM conducts the survey. Ms. Keller recommends that if
you'd like to see healthy, vegetarian options offered at the airports you frequent,
consider talking to the director of airport food service. "Many of the airports we
surveyed had no idea how few good options they had. If the airports knew there was an
increasing demand for vegan meals, they would be more likely to offer these healthy
options to travelers."
PCRM's
Airport Food Ratings 2001
Availability of Healthy Food Choices at
the Ten Busiest Airports in the United States |
| AIRPORT |
SCORE |
HEALTHY
RESTAURANTS/TOTAL RESTAURANTS |
| 1. San Francisco
International Airport |
96% |
24 out of 25 |
| 2.
MinneapolisSt. Paul International Airport |
66% |
27 out of 41 |
| 3.
ChicagoO'Hare International Airport |
64% |
18 out of 28 |
| 4. Denver
International Airport |
61% |
14 out of 23 |
| 5. Los Angeles
International Airport |
60% |
21 out of 35 |
| 6. Phoenix
International Airport |
58% |
25 out of 43 |
| 7. DallasFort
Worth International Airport |
50% |
28 out of 56 |
| 8. Las Vegas
International Airport |
45% |
13 out of 29 |
| 9. Atlanta
International Airport |
40% |
17 out of 42 |
| 10. Detroit Metro
Airport |
33% |
9 out of 27 |
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