What's In and Out During the Kickstart?

You may be wondering what’s in and what’s out during the Kickstart that starts in three days. Plant-based is in. All animal products—including meat, milk, cheese, and eggs—are out. Watch the Kickstart team outline what else is in and out on the 21-Day Vegan Kickstart.

Get the first week’s grocery list >

Stock up on the staples and recipe ingredients you'll need. Let's start planting the seeds for lifelong good health!

Looking to continue your 21-day journey? Join the 30-day Buddhalicious Buddha Bowl Challenge and get dozens of delicious Buddha bowl recipes!

Kickstarters get 10% off in January with code PCRM10.