I hope your blood sugars are improving and not regressing. It's important to choose foods that are low in fat which is what will promote better insulin function. Our diabetes page below has a number of resources that explain the science behind a plant-based diet in preventing and reversing type 2 diabetes. Eating foods like fruits, vegetables, grains, and legumes are extremely beneficial for good health while reducing or eliminating animal products and other high-fat foods.
Maggie Neola, RD