Glad to hear you're starting the program despite being away from home! We generally recommend people limit the amount of high-fat foods in their diet. While avocados are a beneficial source of unsaturated fats, antioxidants, and fiber, it can be easy to eat too much of them which may curb weight loss efforts given they are a dense source of calories. For that reason, we leave them off this menu, but that doesn't mean they cannot be enjoyed in small amounts.
Hope that helps.
Maggie Neola, RD