Body

CELEBRITY TIPS

Neal Barnard, M.D., F.A.C.C.

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Dr. Barnard's Nutrition Tip

"Take advantage of other motivators. New parents, for example, may decide to eat healthy foods not just for themselves, but for the sake of their children. Use social support. Enlisting the help of friends and family makes changing habits much easier."

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Neal D. Barnard, M.D., is a nutrition researcher, author, and health advocate. As an adjunct associate professor of medicine at the George Washington University School of Medicine, Dr. Barnard conducts studies on the role of nutrition in diabetes, obesity, and lipid management, among other health issues.

Read Dr. Barnard's Blog for regular nutrition updates. Learn more about Dr. Barnard.

Visit the Physicians Committee Marketplace for other books by Dr. Barnard >