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Guía de Iniciación para una Dieta Vegetariana
Descarga la revista en PDF o Recibe una copia de la guía gratis. el por qué y cómo de una dieta más saludable las pautas sobre los cuatro nuevos grupos alimenticios pautas útiles para comenzar una dieta vegetariana rece |
Recetas para la salud
Burritos de frijoles Macarrones con chili Papas fritas caseras para el desayuno Pinchos de vegetales a la parrilla Salsa de maíz y tomate Polenta a la parrilla con hongos portobello Chili de frijoles negros casi instantáneos Ensalada de jícama fresca Pudín cremoso de chocolate |
Humane Loan Programs
Many organizations will loan computer programs, videos, charts, models, and other dissection alternatives to schools at no cost: The American Anti-Vivisection Society offers the Animalearn Science Bank, a vast resource of dissection alternatives for everything from frogs to cats to grasshoppers. The Humane Society of |
What are the Alternatives?
Many organizations will loan computer programs, videos, charts, models, and other dissection alternatives to schools at no cost: The American Anti-Vivisection Society offers the Animalearn Science Bank, a vast resource of dissection alternatives for everything from frogs to cats to grasshoppers. The Humane Society of |
Volunteer with PCRM to Encourage Healthy Nutrition
1. Distribute our Vegetarian Starter Kit to your friends, family, and community. Leave our Vegetarian Starter Kit at your local library, community center, food co-op, or place of worship. You may have to ask permission to do this, but many places w |
Los cuatro nuevos grupos alimenticios
Los cuatro nuevos grupos alimenticios *Asegúrese de incluir una buena fuente de vitamina B12, como cereales enriquecidos o suplementos vitamínico 3 ó más porciones diarias Las frutas son ricas en fibra, vitamina C y be |
PCRM Volunteer Opportunities for Students
Students of all ages can help promote healthy nutrition and ethical research. Here are some suggested ways to take action. 1. Distribute our Vegetarian Starter Kit to your friends, family, and community. Leave our Vegetarian Starter Kit at your school library, student center, or |
The Cancer Project Update
Sixteen New Instructors Join The Cancer Project Congratulations to the 16 Food for Life instructors chosen from nearly 200 applicants for an intensive three-day training to teach our nutrition and cooking classes for cancer survivors. This highly qualified group includes instructors from Massachusetts, Colorado, So |
Your Right to Know: Understanding Animal Experiments in Your Community
Selecting a Facility or Experiment Animals in Education Collecting Information Bringing in the Law |
Tips for Making the Switch to a Vegetarian Diet
Convenience foods cut cooking time. Supermarkets and natural foods stores stock a huge array of instant soups and main-dish vegetarian convenience items. Many canned soups, such as minestrone, black bean, or vegetable, are vegetarian. Flavored |
Vegetarian Diets: Advantages for Children
Vegetarian Diets: Advantages for Children Nutrition Panel: Patricia R. Bertron, R.D., Carol M. Coughlin, R.D., Suzanne Havala, M.S., R.D., L.D.N., F.A.D.A., Virginia Messina, M.P.H., R.D., Neal D. Barnard, M.D. Section One Encouraging children to eat well, right from t |
Information on Vegetarian and Vegan Diets
Vegetarian Starter Kit A good place to begin is the Vegetarian Starter Kit, which is also available in Spanish-language: Guía de Iniciación una Dieta Vegetariana. The Power Plate PCRM's Power Plate offers a healthy alternative to the U.S. Department of Agriculture's Food Pyramid. The Power Pla |
New PCRM Publications
Guía de Iniciación de Dieta Vegetariana Welcome to the Spanish-language version of PCRM’s popular introduction to a plant-based diet, The Vegetarian Starter Kit. Learn the hows and whys of a healthier way to eat. |
Super Size Me Storms Capitol Hill
In events sponsored by PCRM, documentary filmmaker Morgan Spurlock brought his cautionary message to Congress July 22-23. The response—like a waistline on a steady diet of Big Macs—was huge. Nearly 400 congressional staffers and other guests, including Rep. |
Two New Publications Will Guide Healthy Eating Habits
Students, parents, and teachers will be able to start the school year off on the right foot with the release of two new PCRM nutrition publications: The Healthy School Meal Guide and the Spanish-language version of the Vegetarian Starter Kit. &nb |
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