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Los cuatro nuevos grupos alimenticios
Los cuatro nuevos grupos alimenticios *Asegúrese de incluir una buena fuente de vitamina B12, como cereales enriquecidos o suplementos vitamínico 3 ó más porciones diarias Las frutas son ricas en fibra, vitamina C y be
Fact Sheets and FAQs
PCRM Online Marketplace Shop online to get the very best books, information, merchandise, and resources on diet, health, and ethical issues > Complimentary Literature and Downloadable Fact Sheets Download and print complimentary brochures and fact sheets on nutrition,
Trade Your Smelly Lipitor Bottle for a Vegetarian Starter Kit!
Are you one of the hundreds of thousands who had to dump their Lipitor pills due to Pfizer’s recall? Drugmaker Pfizer recently expanded its recall of the cholesterol-lowering drug Lipitor after reports of a musty odor in more bottles. This recall affects 38,000 bottles, on top of the more than 300,000 bottles
Eggs-tremely Disgusting: Inspectors Uncover Factory Farm Filth in Iowa
By Susan Levin, M.S., R.D. Sept. 1, 2010 Could it get any worse? Answer: YES. At first, I listened with only half an ear to a radio report about federal inspectors discovering yet more disturbing conditions at one of the egg facilities at the center of the salmonella controversy. I was already saturated with
Doctors Recommend Plant-Based Iron Sources for Infants
By Kathryn Strong, M.S., R.D. Oct. 8, 2010 The American Academy of Pediatrics (AAP) released guidelines to help prevent and diagnose iron deficiency in children from birth to 3 years of age. These guidelines are aimed at increasing screening and follow-up practices among pediatricians, as well as increasing di
Para lograr y mantener un peso saludable
Hay muchas maneras para perder peso, una es considerablemente la más saludable. Cuando elabora sus comidas con una generosa variedad de vegetales, frutas, granos enteros y frijoles, quiere decir opciones vegetarianas saludables, perder peso es notablemente fácil. Y con ello se obtiene una mejor&iacu
Alimentos Vegtarianos
Herramientas poderosas para la salud El seguir un menú vegetariano representa una manera eficaz y placentera de lograr un buen estado de salud. El patrón de la alimentación vegetariana se basa en una gran variedad de alimentos que son deliciosos, salud
What is Lactose Intolerance?
What is Lactose Intolerance?   Understanding Lactose Intolerance Lactose intolerance is the inability to digest the milk sugar lactose, causing gastrointestinal symptoms of flatulence, bloating, cramps, and diarrhea in some individuals. This results from a s

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