Information on Vegetarian and Vegan Diets
A good place to begin is the Vegetarian Starter Kit
also available in Spanish-language Guía
de Iniciación una Dieta Vegetariana
and our fact sheet Vegetarian
Foods: Powerful for Health
also available in Spanish-language La
Comida Vegetariana: Poderosa para la Salud
For additional information, check out
FAQs About Vegetarian Diets
Find
answers about issues such as protein, milk, eggs, athletic performance,
essential fatty acids, lactose intolerance, calcium absorption rates
in foods, vitamin B12,
vegetarian diets for correctional facilities, and incorporating
vegetarian meals on college campuses.
FAQs About General Nutrition Issues
The New Four Food Groups
Information About Diabetes
If you're pregnant, be sure to read
Vegetarian Diets For Pregnancy
To raise vegan children, read our fact sheets:
Vegetarian Diets for Children: Right from the Start
Vegetarian Diets: Advantages for Children
a comprehensive report by PCRM's Nutrition Panel
Healthy Snacks for
Kids
Restaurant
Vegetarian Starter Kit
Media
Center | Health | Research
| About PCRM | Catalog
| Join Us | Search
| Site Index | Home
The site does
not provide medical or legal advice. This Web site is for information purposes
only.
Full Disclaimer | Privacy Policy
|
