Restaurant Vegetarian Starter Kit

Step 2: Offer Vegetarian Favorites

Breakfast: pancakes with veggie sausage, scrambled tofu, oatmeal with raisins, muffins, toast, cereal with soymilk or rice milk, and fresh fruits

Appetizers: grilled vegetables, garbanzo bean pâté (hummus) with crunchy vegetable slices or pita bread wedges, baked corn tortilla chips with salsa or spicy bean dip, and crostini

Lunch and dinner: veggie burgers, veggie hot dogs, bean and rice burritos, veggie chili, bean and veggie tacos, grilled vegetable brochettes, grilled portobello mushrooms with pilaf, vegetable lasagna, Thai burritos, stuffed eggplant, stir-fried seasonal vegetables with rice, and grilled vegetable fajitas

Dessert: fresh fruit salad, fruit sorbet, fruit smoothies, fruit pies, and dairy- and egg-free chocolate pudding or carrot cake

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