Recipes

Banana Pudding
(Serves 4; makes 3 cups)

10 ounces soft tofu
6 ounces firm tofu
2 small very ripe bananas
1/2 cup granulated sugar
1/4 cup soymilk (calcium fortified)
2 teaspoons vanilla

In a blender or food processor, blend all ingredients until creamy and smooth. Pour into small dessert cups and refrigerate for 2 hours. Serve cold.

Recipe from CalciYum!, by David and Rachelle Bronfman.

Media Center | Health | Research | About PCRM | Catalog | Join Us | Search | Site Index | Home

The site does not provide medical or legal advice. This Web site is for information purposes only.
Full Disclaimer | Privacy Policy