Recipes

Miso Soup with Wakame

Soak for a few minutes, then cut into strips:
3-inch piece of wakame

Bring to a boil:
4 cups water

To the water, add the strips of wakame and:
1 cup onions, diced

Simmer for 15 minutes.

Put a small amount of this broth into a cup and stir in:
1-1/2 tablespoons miso

Add this to the soup and simmer a few minutes, but do not bring to a full boil. Put into bowls and sprinkle on 1 tablespoon each of chopped scallions and parsley. You may wish to add chopped carrots or celery to the soup or serve it over small cubes of tofu.

Recipe from The Power of Your Plate, by Neal D. Barnard, M.D.

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