Recipes

Three Bean Delight
(Serves 4)

Toss together:

1 cup cooked kidney beans
1 cup cooked garbanzo beans
1 cup cooked lima beans
1 cup onion, chopped
1/2 cup green pepper, chopped
4 teaspoons olive oil

Serve hot or cold with a grain or bread. To serve cold for a salad, add a few drops of lemon juice or vinegar.

Recipe from Vegetarian Cooking for People with Diabetes, by Patricia Le Shane.

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