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Eight Ways to Naturally Lower Blood Pressure
A Special Report from the Physicians Committee Introduction Blood Pressure and Vegetarian Diets, a global meta-analysis published Feb. 24, 2014, in JAMA Internal Medicine, finds a nutrient-packed vegetarian diet can lower blood pressure and reduce the risk of heart disease.1 Background High blood pressure (
Eight Ways to Naturally Lower Blood Pressure
A Special Report from the Physicians Committee Introduction Blood Pressure and Vegetarian Diets, a global meta-analysis published Feb. 24, 2014, in JAMA Internal Medicine, finds a nutrient-packed vegetarian diet can lower blood pressure and reduce the risk of heart disease.1 Background High blood pressure (
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry   A Report by the Physicians Committee for Responsible Medicine May 2004  Methods | Findings | Discussion | Limitations| Literature
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry   A Report by the Physicians Committee for Responsible Medicine May 2004  Methods | Findings | Discussion | Limitations| Literature
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry   A Report by the Physicians Committee for Responsible Medicine May 2004  Methods | Findings | Discussion | Limitations| Literature
How Can I Get Enough Protein? The Protein Myth
The Protein Myth The Building Blocks of Life Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. Amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. There are 20 different amino acids in the food we eat, but our bo
How Can I Get Enough Protein? The Protein Myth
The Protein Myth The Building Blocks of Life Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. Amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. There are 20 different amino acids in the food we eat, but our bo
How Can I Get Enough Protein? The Protein Myth
The Protein Myth The Building Blocks of Life Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. Amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. There are 20 different amino acids in the food we eat, but our bo
How Can I Get Enough Protein? The Protein Myth
The Protein Myth The Building Blocks of Life Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. Amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. There are 20 different amino acids in the food we eat, but our bo
Meat Consumption and Cancer Risk
The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing countries. When cancer researchers started to search for links between diet and cancer, one of the
Health and Wellness: Getting Blood Pressure Under Control
High blood pressure, also called hypertension, increases the risk of dangerous health problems, such as heart attacks and strokes. Doctors measure blood pressure using two numbers, such as 120/80. The first number (systolic pressure) shows the surge of pressure in the arteries with every heartbeat, and the second numbe
Meat Consumption and Cancer Risk
The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing countries. When cancer researchers started to search for links between diet and cancer, one of the
Meat Consumption and Cancer Risk
The World Health Organization has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing countries. When cancer researchers started to search for links between diet and cancer, one of the
Health and Wellness: Getting Blood Pressure Under Control
High blood pressure, also called hypertension, increases the risk of dangerous health problems, such as heart attacks and strokes. Doctors measure blood pressure using two numbers, such as 120/80. The first number (systolic pressure) shows the surge of pressure in the arteries with every heartbeat, and the second numbe
Health and Wellness: Getting Blood Pressure Under Control
High blood pressure, also called hypertension, increases the risk of dangerous health problems, such as heart attacks and strokes. Doctors measure blood pressure using two numbers, such as 120/80. The first number (systolic pressure) shows the surge of pressure in the arteries with every heartbeat, and the second numbe

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