DONATE
FOR PHYSICIANS
HEALTH AND NUTRITION
ETHICAL RESEARCH & EDUCATION
MEDIA CENTER
LEGISLATIVE FOCUS
CLINICAL RESEARCH
EDUCATIONAL LITERATURE
MEMBERSHIP
SHOP

Connect with Us

 

 

The Physicians Committee



BREAKING MEDICAL NEWS April 11, 2014

Vegetarians and Vegans Have Lower Risk of Heart Disease

April 11, 2014

Vegetarians and Vegans Have Lower Risk of Heart Disease

Vegetarian and vegan diets lower the risk of heart disease, according to a study published in Public Health Nutrition. Researchers tracked the dietary habits of 592 African-American participants from the Adventist Health Study-2 and categorized them into three eating patterns: vegetarian/vegan, pesco-vegetarian, and non-vegetarian.

Those who consumed a vegetarian/vegan diet had fewer heart disease risk factors including lower blood pressure, half the risk of diabetes, and a 44 percent reduced risk for hypertension, compared with those who consumed pesco-vegetarian and non-vegetarian diets. Additionally, vegetarians and vegans were 43 percent less likely to be obese, compared with non-vegetarians. This study stresses the positive effects plant-based diets may have towards disease prevention for African-Americans.

Fraser G, Katuli S, Anousheh R, Knutsen S, Herring P, Fan J. Vegetarian diets and cardiovascular risk factors in black members of the Adventist Health Study-2. Public Health Nutr. Published online March 17, 2014.
 

 

Subscribe to the Physicians Committee's Breaking Medical News.

Breaking Medical News is a service of the Physicians Committee for Responsible Medicine, 5100 Wisconsin Ave., Ste. 400, Washington, DC 20016, 202-686-2210. Join the Physicians Committee and receive the quarterly magazine, Good Medicine.



   
This site does not provide medical or legal advice. This Web site is for informational purposes only.
Full Disclaimer | Privacy Policy

The Physicians Committee
5100 Wisconsin Ave., N.W., Ste.400, Washington DC, 20016
Phone: 202-686-2210     Email: pcrm@pcrm.org