More Fruits and Vegetables and Less Fat Help Reduce Hormone-Related Cancer

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BREAKING MEDICAL NEWS December 17, 2008

More Fruits and Vegetables and Less Fat Help Reduce Hormone-Related Cancer

December 17, 2008

High-fiber, low-fat diets reduce recurrence of breast cancer by 31 percent in women with higher estrogen levels, according to a new report from the Women's Healthy Living and Eating Lifestyle Study. Almost 3,000 breast cancer survivors were randomly assigned to either a special high-fiber diet including five vegetable servings, 16 ounces of vegetable juice, and three fruit servings daily, or a comparison diet based on the U.S. Department of Agriculture's five-a-day guidelines—a total of five servings of fruits and vegetables daily.

Gold EB, Pierce JP, Natarajan L, et al. Dietary Pattern Influences Breast Cancer Prognosis in Women Without Hot Flashes: The Women's Healthy Eating and Living Trial. J Clin Oncol. Dec 15 2008.

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