High-Fat, High-Protein Diets Linked to Type 2 Diabetes
November 13, 2013
A diet high in protein and fat and low in carbohydrate may increase the risk of developing type 2 diabetes. Researchers followed 66,485 women enrolled in the E3N-European Prospective Investigation into Cancer and Nutrition (EPIC) study over a 14-year period. Women with diets high in meat and low in carbohydrates and plant foods, which the researchers called an acidic diet, had a 56 percent greater chance of developing diabetes, compared with those eating diets high in fruits and vegetables, which the researchers called an alkaline diet.
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Fagherazzi G, Vilier A, Bonnet F, et al. Dietary acid load and risk of type 2 diabetes: the E3N-EPIC cohort study. Diabetologia. Published online November 11, 2013.
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