Whether you’re drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can’t seem to resist—foods that sabotage our best efforts to lose weight and improve our health. But PCRM’s Vegan Kickstart will help you win the food fight.
Based on research by Neal Barnard, M.D., PCRM president and one of America’s leading health advocates, this 21-day program is designed for anyone who wants to explore and experience the health benefits of a vegan diet.
During these three weeks you will have an all-access pass to:
- Daily e-tips that will put you on the path to weight loss, better health, and greater well-being
- A delicious, easy, and satisfying recipe sent every day that will help you break your cravings for unhealthy foods
- Weekly motivational nutrition webcasts featuring Dr. Barnard
- Social support of other Kickstart participants through the Kickstart message board where nutrition professionals answer your health and diet questions
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