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Frequently Asked Questions About Nutrition
Frequently Asked Questions About Nutrition 1. Do you recommend a vegetarian or a vegan diet? 2. I want to try a vegan diet. How should I start? 3. Is it healthy for children to be on a vegan diet? 4. How do I get protein on a vegan diet? Do I need to combine proteins? 5. How do I get enough calcium on a vegan diet |
Nutritional Approaches for Coronary Artery Disease: Survey of Cardiologists Reveals Insufficient Recommendation of Very Low-Fat Diets
Nutritional Approaches for Coronary Artery Disease: Survey of Cardiologists Reveals Insufficient Recommendation of Very Low-Fat Diets A Report by the Physicians Committee for Responsible Medicine February 2006 By Keith Rafal, M.D., M.P.H.; Amy Joy Lanou, Ph.D.; Neal D. Barnard, M.D. In |
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry
Analysis of Health Problems Associated with High-Protein, High-Fat, Carbohydrate-Restricted Diets Reported via an Online Registry A Report by the Physicians Committee for Responsible Medicine May 2004 Methods | Findings | Discussion | Limitations| Literature |
Vegetarian Foods: Powerful for Health
Vegetarian Foods: Powerful for Health World-renowned figures as diverse as philosophers Plato and Nietzsche, political leaders Benjamin Franklin and Gandhi, and pop icons Paul McCartney and Bob Marley have all advocated a vegetarian diet. Science is also on the side of v |
Airline Food Report
Airline Food Report A Review by the Physicians Committee for Responsible Medicine Fall 2003 Just in time for Thanksgiving travel, the doctors and nutritionists at the Physicians Committee for Responsible Medicine (PCRM) have rated 10 of the top airlines for the |
Vegetarian Diets: Advantages for Children
Vegetarian Diets: Advantages for Children Nutrition Panel: Patricia R. Bertron, R.D., Carol M. Coughlin, R.D., Suzanne Havala, M.S., R.D., L.D.N., F.A.D.A., Virginia Messina, M.P.H., R.D., Neal D. Barnard, M.D. Section One Encouraging children to eat well, right from t |
Analysis of the HPV Challenge: Industry Violations and EPA Negligence
By Nicole Cardello, M.H.S. Executive Summary The Environmental Protection Agency’s (EPA’s) High Production Volume (HPV) Challenge encourages chemical companies to volunteer to conduct screening-level animal toxicity tests on 2,800 industrial chemicals. Pursuant to this program, companies have committed to |
Section Four: Diabetes
Insulin-Dependent Diabetes Non-Insulin Dependent Diabetes Nutritional Factors in Neuropathy |
Foods for Prostate Cancer Survival
By Neal D. Barnard, M.D. Many research studies have shown how foods affect the risk of developing prostate cancer. Vegetables and fruits reduce the risk, while dairy products and fatty foods appear to increase it. But what about after cancer has been diagnosed? Will a change in eating habits help a man beat the |
Section Six: Nutrition and Renal Disease
Nephrotic Syndrome Diet for Nephrotic Syndrome Acute Renal Failure Diet in Acute |
Weight Control and Obesity Prevention in Children
Weight Control and Obesity Prevention in Children People who maintain a healthy weight throughout life stay healthier and live longer than those who are overweight. The lifestyle habits that help keep us slim—exercise and a healthy diet—also cut our risk of d |
Frequently Asked Questions about Diabetes
1. Why do you recommend a vegan diet for diabetes? Vegan diets, which contain no animal products (meat, dairy, eggs, or other animal products), are healthier than other diets, because they contain no cholesterol and less fat, saturated fat, and calories than meat-based diets or ovo-lacto vegetarian diets. Scie |
Atkins Diet Alert
In the 1980s and 1990s, the United States witnessed unprecedented increases in the prevalence of overweight and obesity. A Centers for Disease Control and Prevention report found a 61 percent jump in obesity cases during this period, along with a 49 percent rise in the number of diabetes cases. Based on the sales |
How Can I Get Enough Protein? The Protein Myth
How Can I Get Enough Protein? The Protein Myth The Building Blocks of Life Protein is an important nutrient required for the building, maintenance, and repair of tissues in the body. Amino acids, the building blocks of protein, can be synthesized by the body or ingested from food. There are 20 different amin |
Nutrition and Renal Disease
Nutrition and Renal Disease The kidneys’ job is to keep the body’s fluids, electrolytes, and organic solutes in a healthy balance. Their functional units are the million or so nephrons in the renal cortex which filter most constituents of the blood other |
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