Maple Walnut Granola

The Physicians Committee
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Maple Walnut Granola

school-lunch-granola
Makes about 6 cups

  • 3 cups rolled oats
  • 1 cup wheat germ
  • ½ cup chopped walnuts
  • ½ cup raisins
  • ½ cup dried cranberries
  • ¼ cup sesame seeds
  • ¼ cup maple syrup
  • 2 tablespoons molasses
  • 1 teaspoon cinnamon


Preheat oven to 300F. Combine all ingredients in a large bowl and mix thoroughly. Transfer to a 9- x 13-inch baking dish.  Bake, turning often with a spatula, until mixture is golden brown, about 25 minutes.

Per 1/2-cup serving:  231 calories; 7 g protein; 39 g carbohydrate; 6.5 g fat; 2.5 g fiber; 5 mg sodium; calories from protein: 11%; calories from carbohydrates: 66%; calories from fats: 23%