Resources

Handouts

Appendix 2: Five-Day Menu Plan (Vegan and Low-Fat Menu)

Appendix 3: How to Read Nutrition Labels

Appendix 4: Healthy Dining-Out Tips

Appendix 5: Cooking without ...

Appendix 6: Quick Fiber Check

Menu Planning Form

Vegan-Friendly Grocery Store Tour

DVD Package

Please use the DVDs in this package where indicated on the curriculum. Purchase DVD package >

Literature Kits

Diabetes, cancer, and other nutrition literature kits are available at PCRM's literature store. Purchase kits >

Books

Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs

The Cancer Survivor's Guide: Foods that Help You Fight Back!

21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health