Success Stories

The Physicians Committee
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cooking healthy vegan food

Weight Loss Success Stories

Judi B
Judi wanted to be active in her grandchildren's lives. Eating a plant-based diet, Judi was able to get off her blood pressure medication and has no trouble climbing stairs like she used to.
Tracy H
Tracy feels empowered by her new way of eating and that feeling has trickled over to other parts of her life as well.
Scott P
At 44 years old, Scott assumed feeling tired was par for the course--until he started a low-fat, vegan diet.
Karen C
Karen has already lost 32 pounds and feels great!
Barry B
Within 120 days of an oil-free, plant-based diet, Barry got off his medications, lost weight without feeling hungry, and increased his energy!
Kathy P
Kathy has done more than lose weight on a vegan diet, she's also brought her blood sugar and blood pressure back to the normal range.
Evan M
Evan lost 109 pounds went vegan when he was 18, and he has kept the weight off for more than 50 years!
Zoltan L
Zoltan became a personal chef for a vegan family and quickly switched his own diet.
Harold W
Harold and his wife tried the 21-Day Vegan Kickstart, and they lost weight, increased their energy, and "now feel like a million bucks"!
michele j
Since going vegan Michele haa lost at least 20 pounds and is still slowly losing weight.
Susan B
Susan lost 55 pounds by going vegan.
Roger M
Roger lost 110 pounds by following a vegan diet.
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Randy K
Randy lowered his weight and is off her cholesterol medicine.
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Dee S
After only 18 days, Dee has lost weight and lowered her blood sugar.
Michael F
Michael lost 25 pounds after starting a vegan diet and his running times and distances have improved.
sherry d
Sherry lost 100 pounds and lowered her blood pressure and arthritis pain.
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John K
John was surprised at how easy the transition away from meat and dairy was.
sherry M
Sherry says her life has so much meaning now since becoming vegan.
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Ray C
Ray participated in the 21-Day Vegan Kickstart and lost 15 pounds.
Jackie M
After eating a vegan diet, Jackie found more energy and was able to drop 40 lbs.
David W
David says the the biggest benefit he's had on the vegan diet is improved health.
Randy B
Randy says that every facet of his life has been turned around because of his vegan diet.
Larry S
Larry changed his diet to lose weight and restore his health.

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