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The Physicians Committee





Overnight Oatmeal

rolled oats

Serves 16

  • 8 cups rolled oats (not instant or quick cooking)
  • 8 cups plant-based milk, such as soy, almond, rice, or hazelnut
  • 4 teaspoons grated lemon zest

Combine oats, plant-based milk, and zest in a large bowl, cover and refrigerate overnight. The next morning, scoop oatmeal into bowls and add your favorite toppings (see list of recommendations below).

Recipe Adapted from Whole Foods Market
 



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The Physicians Committee
5100 Wisconsin Ave., N.W., Ste.400, Washington DC, 20016
Phone: 202-686-2210     Email: pcrm@pcrm.org