Food for Life News You Need | November 2013

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Food for Life News You Need | November 2013
Take an Upcoming Food for Life Classdotline
Question of the Month

With flu season around the corner, how can I strengthen my immune system with my diet?


Educational Alliance Partner Maple Center for Integrative Health in Terre Haute, Ind., was featured in The Brazil Times about its recent adoption of the Food for Life curriculum in their LEAF (Lifestyle Education and Food) program, which replaced CHIP. Read the article in its entirety here >


New Power Plate Visa!

Learn more about the card benefits and apply today>


American Diabetes MonthAmerican Diabetes Month
Type 2 diabetes is a worldwide epidemic. However, it is possible to reduce or eliminate the need for diabetes medications and lessen the chances of complications if you follow a low-fat, plant-based diet. Learn more >


Eat Right! For Your Blood Type?

Eat Right! For Your Blood Type?
The blood-type fad diet has somewhat gone by the wayside since its inception. But people still occasionally have questions regarding its validity. Learn more >


Eating to Prevent Alzheimers: Nuts and Vegetables

Eating to Prevent Alzheimer’s Disease
Although there is much research to be done on Alzheimer’s disease, studies have shown that certain foods are beneficial to the brain and may work as preventive measures. Learn more >


Thanksgiving Apple CrispPlant-Based Thanksgiving Menu
Enjoying a Thanksgiving meal doesn’t have to mean feeling overly stuffed and lethargic. Follow this menu and you can leave the table feeling thankful that you provided your body with healthful and delicious foods! Recipes >


Fall Produce FennelEat the Season: Fennel
Try our seasonal recipe that incorporates seasonal beans, fennel, and cauliflower! After you use the white fennel bulb, keep the stalks and the green herbs to flavor stocks and soups. Recipes >


20 Favorite PCRM RecipesFood for Life Society Adds New Benefit
We just added a new benefit for PCRM’s Food for Life Society members! Supporters who join by making automated monthly donations, starting in October, will receive our new 20 Favorite PCRM Recipes booklet, along with a Food for Life 90-Day Journal, access to Kickstart Plus, and invitations to Food for Life quarterly conference calls with PCRM nutrition experts. Join >