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Food for Life News You Need | December 2013

Food for Life

Food for Life News You Need | December 2013
 
Take an Upcoming Food for Life Classdotline
Question of the Month

Question:
Is it safe to be on a vegan diet while pregnant?

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Dec. 4: Watch Dr. Barnard Debate for the Benefits of a Plant-Based Diet

Neal Barnard, M.D.

Watch the live debate from 6:45 to 8 p.m. ET on Dec. 4 >

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PCRM's Food for Life Society

Become a monthly donor and receive a free recipe guide >

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Change Your Diet Change Your LifeChange Your Diet, Change Your Life
The new year brings an opportunity for transformation as men and women everywhere resolve to improve themselves in a variety of ways. Resolution >

 

Holiday Recipes

Holiday Recipes
The last few months of the year seem to be filled with holidays that put unhealthful food at the center of the celebration. Healthy Recipes >
 

 

Eat the Season: Cabbage

Eat the Season: Cabbage
Many people think of cabbage as bland and boring, but because of its neutral taste, it is the perfect canvas for a variety of recipes! Recipes >
 

 

Fight the Urge to HibernateFight the Urge to Hibernate
When winter settles in, there’s less sunlight, less warmth, and much less motivation to keep up with your fitness routine. We have some tips to keep you moving until the snow melts! Tips >

 

Low-Carb Low PointLow-Carb Low Point
Despite evidence that low-carbohydrate eating is not beneficial, low-carb diets resurrect themselves under different names and on the pages of new books. Problems >

 

Food for Life ClassesFood for Life Classes
If you’re looking to make a change in your lifestyle, it’s best (and easiest) to do so with the help and support of others on the same journey. Classes >

 

School Lunch Quantity RecipesSchool Lunch Quantity Recipes
PCRM's updated plant-based quantity recipe booklet for schools is filled with kid-tested,  kid-approved recipes to offer during lunch. Download >

 

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