Food for Life Cooking Class

The Physicians Committee
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Heather Borders

Heather was able to dramatically lower her and her husband’s cholesterol after switching to a whole-foods, plant-based lifestyle in August 2011. Never paying much attention to nutrition before, Heather was pleasantly surprised to learn the powerful role food can play in one’s quality of health, in spite of bad genes!

Heather has also created the VegHealthyJax Meetup, which is a community initiative to make eating healthy while dining out in the northeast Florida area possible and convenient. The VegHealthyJax team offers promotional opportunities to the restaurants who serve whole-food, plant-based dishes. In addition, the initiative offers education on the benefits of plant-based nutrition and resources to assist with implementing more nourishing meals into day-to-day life more often.

Serving cities and surrounding areas of

Jacksonville and northeastern areas of Florida