Feb. 4, 2010: Favorite Cookbooks Turned Vegan: Martha Stewart Put to the Test If you’re new to a vegan diet, do you need to get rid of your favorite cookbooks? Not necessarily. On this week’s episode, “Favorite Cookbooks Turned Vegan: Martha Stewart Put to the Test,” Food for Life TV co-hosts Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., give you simple tips to transform old favorite recipes into low-fat vegan meals. They also look to Rip Esselstyn’s vegan Engine 2 Diet cookbook for guidance on how to transform your favorite recipes.
Core Classes
Type 1 Diabetes
Neal Barnard, M.D., gives a lecture on type 1 diabetes; Susan Levin, M.S., R.D., shares a success story and discusses news about bariatric surgery; Lisa Davis demonstrates how to make Red Bean Casserole.
A New Approach to Diabetes
Neal Barnard, M.D., gives a lecture a new approach to diabetes; Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., answer your questions; Jill demonstrates 4 Day/4 Way Rice and Beans.
The Science Behind A New Diet for Diabetes Neal Barnard, M.D., gives a lecture on the science behind a new diet for diabetes; Caroline Trapp, M.S.N., C.D.E., presents: Know Your Numbers; Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., share a success story and answer your questions; Lisa Davis demonstrates Low-Fat Guacamole.
What Do You Have to Lose? Neal Barnard, M.D., gives a lecture on diet and weight loss; Caroline Trapp, M.S.N., C.D.E., presents: Know Your Numbers, Part II; Susan Levin, M.S., R.D., and Jill Eckart, C.H.H.C., present “What’s In Your Cart: Carrots and Hummus”; Robyn Webb demonstrates how to make Spinach, Orange, and Beet Salad.
All About The Glycemic Index
Neal Barnard, M.D., gives a lecture on the glycemic index; Caroline Trapp, M.S.N., C.D.E., presents “Monitoring your Blood Sugar” and a Q&A; Lisa Davis demonstrates how to make Breakfast Scramble.
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