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“The diet appears remarkably effective, and all the side effects are good ones—especially weight loss and lower cholesterol.”
- Neal D. Barnard, M.D.

Fact Sheets

Diet and Diabetes - Recipes for Success (color PDF) (black and white PDF)
A brief summary of research and an overview of the diet. Several recipes and meal ideas are included.

Diabetes y La Dieta: Recetas para el Éxito (PDF)
The Spanish-language version of Diet and Diabetes.

Dr. Barnard's published research in Diabetes Care (August 2006) (PDF)

Quick and Deliciously Healthy Recipes (PDF)

Diabetes Tool Kit (PDF)
A diary to track your progress.

Recipes from the Online Video Support Group
Recreate the recipes demonstrated by dietitian Dulcie Ward.

A Vegan How-To Guide for Diabetes

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