Recipes
Taste of Morocco
(Serves 4)
Hearty enough to feed a tribe of hungry
Bedouinsor teeny boppers. Using frozen peppers cuts the cooking
time to about 20 minutes.
1 zucchini, cubed
1 sweet potato or small winter squash, cubed
1 clove garlic, minced or pressed
1 tablespoon oil
1/4 cup water
1 15-oz. can chick peas
1 teaspoon ground cumin
1/2 teaspoon allspice
1/2 teaspoon ground ginger
1/2 teaspoon turmeric
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon cayenne
1/4 teaspoon cinnamon
1 red bell pepper, diced
1 yellow bell pepper, diced
2 cups uncooked couscous
1/2 cup raisins
Sauté the zucchini, sweet potato or
squash, and garlic in the oil until partially cooked, about 5 minutes.
Use water as necessary to keep the vegetables from sticking. Drain
and rinse the chick peas. Add the spices, chick peas, and pepper
to the pan. Cover and cook for about 5 minutes.
Meanwhile, place the couscous and
raisins in another saucepan. Add enough water so that the couscous
is covered by about 1/2 inch. Bring the mixture to a boil, then
cover tightly, remove from the heat, and let set for at least 10
minutes. Remove the cover from the pepper/chick pea mixture, stir,
and cook a few minutes longer to heat thoroughly and thicken. Serve
the bean pepper stew over the couscous.
From Cooking with PETA
by People for the Ethical Treatment of Animals.
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