Recipes
Cranberry Apple Tea
Makes 6 cups
This tea is delicious hot or iced. A perfect blend of sweet, tart,
and spicy flavors, it is made with Cranberry Cove Tea, a Celestial
Seasonings product available in supermarkets and natural food stores.
4-1/2 cups boiling water
8 Cranberry Cove Tea bags
1 12-ounce can apple juice concentrate
orange or lemon slices for serving (optional)
Combine water and tea bags in a large pot. Steep at least fifteen
minutes.
Remove tea bags and add apple juice concentrate. Stir to mix.
For a hot beverage, heat until steamy. If desired, add a few orange
or lemon slices as a garnish before serving.
For a cold beverage, chill thoroughly, then serve over ice. Garnish
with orange or lemon slices if desired.
Per 1-cup serving: 96 calories; 0.2 g protein;
24 g carbohydrate; 0.2 g fat; 0.2 g fiber; 14 mg sodium; calories
from protein: 1%; calories from carbohydrates: 98%; calories from
fats: 1%
Recipe from Healthy
Eating for Life for Cancer by Vesanto Melina, M.S., R.D.
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